Our Predictive Sleep Technology utilises neuro-protective sleep science and behavioural sleep intervention practices, also leveraging the sleep-wake homeostasis. The sleep-wake homeostat is driven by a sleep hormone that builds pressure until it reaches a tipping point, which causes sleep. This builds throughout the day, but for infants and children it builds more frequently and a daytime nap—or naps—are required. These naps can be 20 minutes to 3 hours long depending on the sleep your baby feels they need, the amount of sleep they previously had, how long they have been awake, age and their developmental stage.
How does Predictive Sleep work?
Sophie Baker